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What Can You Drink During Your Invisalign® Treatment?

What Can You Drink During Your Invisalign® Treatment?

Welcome to our blog, where we explore all things Invisalign®! If you're currently undergoing this popular teeth-straightening treatment or considering it in the future, then you've come to the right place. Today, we'll be discussing a topic that often comes up during Invisalign® treatment: what can you drink? While wearing your clear aligners, it's important to know which beverages are safe and which ones should be avoided.

What is Invisalign®?

Invisalign® is a modern and discreet alternative to traditional braces for straightening your teeth. This innovative treatment uses a series of clear, custom-made aligners that gradually shift your teeth into their desired positions.

Unlike metal braces, Invisalign® aligners are virtually invisible when worn, making them an attractive option for those who prefer a more subtle approach to orthodontic treatment. Each set of aligners is worn for about two weeks before being replaced with the next set in the series.

One of the key benefits of Invisalign® is its removable nature. Unlike traditional braces that are fixed onto your teeth throughout the entire treatment period, you can take out your Invisalign® aligners when eating or drinking (with some exceptions). This means you can still enjoy certain foods and beverages without worrying about damaging your appliances.

The success of Invisalign® relies on wearing the aligners for at least 20-22 hours per day as prescribed by your dentist or orthodontist. Consistency is crucial to achieving optimal results within the estimated treatment timeline provided by your dental professional.

Invisalign® offers a convenient and effective way to transform your smile without drawing attention to metal brackets and wires. It's no wonder that it has become such a popular choice among individuals seeking orthodontic correction!

What Can You Drink During Your Invisalign® Treatment?

During your Invisalign® treatment, it's important to be mindful of what you drink to ensure the best results. While wearing your aligners, you should primarily stick to drinking water. Water is not only hydrating but also won't stain or damage your aligners.

However, that doesn't mean you have to deprive yourself of other beverages entirely! You can still enjoy a variety of drinks during your Invisalign® journey as long as they are consumed in moderation and with caution.

  • If you're craving some flavor, opt for sugar-free beverages such as unsweetened tea or coffee. Just be sure to remove your aligners before enjoying these drinks and rinse them off before putting them back in. This will help prevent any discoloration or staining on your aligners.
  • Another option is low-sugar fruit juices or smoothies. Again, remember to remove your aligners beforehand and clean them thoroughly afterward.
  • When it comes to carbonated drinks like soda or sparkling water, it's best to steer clear if possible. The bubbles can create pressure on the aligners and potentially affect their fit over time.
  • Alcoholic beverages should also be consumed with caution while wearing Invisalign®. Avoid sugary cocktails and opt for light beer or spirits mixed with sugar-free mixers instead.

Remember, maintaining good oral hygiene is crucial throughout your treatment period. Brushing and flossing after consuming any beverage (except plain water) will help keep both your teeth and aligners clean.

By making smart choices about what you drink during Invisalign®, you can ensure a successful treatment journey without compromising on enjoyment!

Drinks to Avoid

During your Invisalign® treatment, it is essential to be mindful of the beverages you consume to ensure the best results. While you can still enjoy a wide variety of drinks, there are some that should be avoided or consumed in moderation.

  • It's important to steer clear of sugary and carbonated drinks. These include sodas, energy drinks, fruit juices with added sugars, and sweetened tea or coffee. Not only do these beverages contribute to tooth decay and gum disease, but they can also stain your aligners over time.
  • Be cautious when consuming acidic beverages such as citrus juices and sports drinks. The acid content can erode tooth enamel and cause sensitivity issues. It's best to limit your intake of these types of drinks during your Invisalign® treatment.
  • Additionally, alcoholic beverages should also be consumed sparingly. Alcohol can dehydrate your body and mouth, making it more challenging for saliva production to keep up with bacteria growth. This may increase the risk of developing oral health problems while wearing aligners.
  • Remember that hot liquids like coffee or tea might warp or distort your aligners if consumed while they are in place on your teeth. It is advisable to remove them before enjoying any hot drink and wait until the beverage has cooled down sufficiently before reinserting them.

By avoiding sugary drinks, acidic beverages in excess amounts, and being mindful about consuming alcohol moderately, you will help maintain good oral hygiene throughout your Invisalign® journey


As you embark on your Invisalign® journey, it's important to be mindful of what you drink to ensure the success of your treatment. While wearing your aligners, stick to water as much as possible to avoid any potential staining or damage. If you do choose to indulge in other beverages, make sure they are consumed in moderation and that you follow proper cleaning techniques for your aligners.

Remember, maintaining good oral hygiene is crucial during this time. Brushing and flossing regularly, along with cleaning your aligners properly, will help keep both your teeth and aligners in tip-top shape.

By following these guidelines and making smart beverage choices throughout your Invisalign® treatment, you can achieve a beautiful smile without compromising the effectiveness of the process. So raise a glass (of water) and toast to a successful Invisalign® experience! Cheers!

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